Whatsappitis: Effects & its Treatment Whatsappitis: Effects & its treatment Whatsappitis, Texting Thumb is a repetitive stress injury that affects the thumb and wrist. Pain and sometimes a popping sound are present on the outside of the thumb at or near the wrist. There can also be a decrease in grip strength or range …
Trapezitis (Neck and Upper Back Pain) Trapezitis (Neck and Upper Back Pain) | Symptoms and Treatment The trapezius is a muscle that is present at the back of the neck arising from the occipital bone to the t10 thoracic vertebrae and gets inserted at the lateral third of the clavicle bone. Retraction, medial rotation, and …
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Upper Cross Syndrome(Shoulder Muscle Deformity): causes, Symptoms & its Treatment Upper Cross Syndrome (UCS) is also referred to as proximal or shoulder girdle crossed syndrome. In UCS, tightness of the upper trapezius and levator scapula on the dorsal side crosses with tightness of the pectoralis major and minor. Weakness of the deep cervical flexors ventrally …
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What is Mirror Therapy: Characteristics & its Treatment Analysis Mirror therapy (MT) is a simple, economical and valuable method for enhancing motor recovery in post stroke hemiparesis. The technique was first introduced by Ramachandran and Roger-Ramachandran to manage phantom sensations among the subjects with a unilateral amputation. The technique utilizes the mirror-illusion created by the movement of sound limb that is …
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Stress Management by Yoga Dating back over 5000 years, yoga is considered by many to be the oldest defined practice of self-development. The methods of Classical Yoga/ Hatha Yoga include physical postures, breathing control and meditation. Traditionally an Eastern practice, it is now becoming popular in the West as well. In fact, many companies, are seeing …
